hey there!
Running After Gastric Sleeve Isn’t Linear—and That’s the Point
I’m a bariatric runner documenting the real experience of training, racing, and staying mentally grounded after weight loss surgery.
This is progress without pressure—and proof that you belong here.
you’re exhausted
Oof – I get it. From one mama to another, I know how you feel.
Every day felt like an uphill battle. Not just physically—but mentally, emotionally, and quietly, in ways no one else could see. I was doing all the things, showing up for everyone else, and wondering why I still felt so depleted.
After gastric sleeve surgery, I thought I’d feel better right away. Lighter. More energized. More confident in my body. Instead, I found myself navigating a whole new relationship with movement, mental health, and expectations—both mine and everyone else’s.
Running didn’t come from discipline or motivation. It came from survival. From needing something that belonged just to me. Something that reminded me I was still capable, still strong, still here—even on the days when everything felt heavy.
If you’re here because you’re tired, overwhelmed, or unsure how to reconnect with your body after weight loss surgery, you’re not behind.
You’re exactly where you’re supposed to be.
BROWSE BY TOPIC
Get My Free Destination Race Guide for New Runners
I created this free guide to share my favorite destination races across the United States that are beginner-friendly, well-organized, and actually enjoyable—especially if you’re running after gastric sleeve or getting back into racing after a long break.
Inside, you’ll find races that feel supportive, scenic, and worth the trip—so you can focus less on stress and more on the experience.
let’s connect
I’m a bariatric runner, mom, and real person navigating running after gastric sleeve—one honest step at a time.
This space exists for runners who are rebuilding trust with their bodies, finding movement again after weight loss surgery, and learning that progress doesn’t have to be perfect to be meaningful.
Come say hi or follow along on social.
